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Make Your Kids Smile: Teaching Proper Dental Hygiene Techniques

Good dental hygiene habits should start at a young age, as soon as a child’s first tooth appears. Parents should brush their children’s teeth twice a day, as well as flossing at least once a day. Encouraging children to brush with a pea-sized amount of toothpaste and use a soft bristled toothbrush can help them better understand the importance of dental hygiene. Additionally, regular visits to the dentist are important for checkups, cleanings, and any needed restorative work. 


Aside from the physical health benefits of good dental hygiene, it can also provide children with a sense of confidence in their appearance. Poor dental hygiene can lead to tooth decay, cavities, and other issues which can be embarrassing for children. Establishing a good dental hygiene routine can help children feel more confident and proud of their smiles.


In conclusion, good dental hygiene is an important part of a child’s overall health. Teaching children proper dental hygiene techniques and encouraging them to visit the dentist regularly can help them develop healthy habits that will last a lifetime. Taking the time to educate children on the importance of dental hygiene can have a positive impact on both their physical and emotional wellbeing.


Here are some tips for teaching proper dental hygiene to your kids.

Explain the Importance of Dental Hygiene

Before teaching proper techniques, you need to explain to your children the importance of taking care of their teeth and gums. Explain how good oral hygiene not only helps to fight cavities and tooth decay, but also prevents bad breath and tooth sensitivity. Point out that regular brushing and flossing remove food particles and plaque that can cause tooth decay and gum disease. Let your children know that by brushing their teeth twice daily and flossing once a day, they are helping to keep their teeth and gums healthy and strong. 


Additionally, regular dental checkups can help to identify any potential problems early and to maintain good oral health. Let your children know how taking care of their teeth and gums will help them look and feel their best.

Practice the Basics

Once your children understand the important of dental hygiene, give them a basic run-down of the do’s and don'ts of dental care:


  • Brush your teeth at least twice a day – Once in the morning and once at night
  • Floss your teeth at least once a day
  • Limit sugary snacks and drinks
  • Chew sugarless gum after eating
  • Avoid chewing on hard objects
  • Reach out to a dentist twice a year

Provide the Tools

With the basics explained, your children now need the tools to practice proper dental hygiene. Start by making a list of supplies they need, such as a toothbrush and toothpaste, dental floss, dental flossers, mouthwash, and sugarless gum. Make sure to choose products that are age-appropriate and are specifically designed for children's smaller mouths and teeth. 


Additionally, you may want to purchase a timer to help them brush for the full two minutes. For younger children, you may want to get a toothbrush with a suction cup base so that it stays in place while they brush. Give your children the supplies they need to properly care for their teeth and gums, and explain to them why it's important to brush and floss daily and use mouthwash as needed. Teaching them about the importance of dental hygiene at a young age will help them to form good habits that will last a lifetime.

Demonstrate Proper Techniques

When it comes to proper brushing and flossing, it is important to show your patients the right techniques. Begin by demonstrating how to brush with a toothbrush. Make sure to move from corner to corner of the mouth in circular strokes. 


After that, demonstrate how to floss correctly and if necessary, show them how to use a flosser. Make sure to explain the importance of brushing and flossing regularly to maintain oral health.

Make it Fun!

Children are more likely to practice proper dental hygiene if it’s an enjoyable experience. After you have explained, provided the tools, and demonstrated the proper techniques, keep your children engaged by incorporating fun activities such as playing songs while they brush, making tooth-related crafts, or rewarding them with sticker charts.


Teaching children proper dental hygiene techniques may seem like a daunting task, but it's important to remember the end goal is a healthy, beautiful smile. Taking the time to explain the importance of dental hygiene, providing the right tools, demonstrating proper techniques and making it fun will help kids establish a good dental hygiene routine that will stay with them for life.



At Super Smiles 4 Kids, we understand that no two children are alike. We tailor our approach to meet each child's individual needs and wants. We do everything we can to make sure that their visit is a positive, enjoyable experience.


If you have any questions or concerns about our pediatric dentistry services, please don't hesitate to contact us at (520) 568-3828. We look forward to hearing from you!

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